When we are sick, we desire a quick fix, a miracle cure. While miracles do happen, for the majority of us they are not always there when we want them.
What is a body to do? How about considering some of the habitual behaviors and/or thought patterns that got you into this uncomfortable situation? If what you are thinking or doing is not serving you, then it is time for change.
You are in charge of your body, and therefore you may NOT abdicate responsibility for the resultant sad state of affairs. Since the body always follows your thoughts, the mind is the place to begin to create the health you desire.
From there it proceeds to your will power and passion to make your decision a reality through action. Some say that this information was left out of “The Secret,” but it was there. A thought without action and commitment is just a passing thought which will not manifest the good you desire.
If you don’t take into account the fact that it may have taken you a long time to develop a bad thought habit, you may expect to shift your thoughts instantly without struggle. Remember that you have a well-worn neuropathway that needs to be shifted and that doesn’t happen over night. You will be challenged and tempted often to go back on your decision to change.
However, don’t beat yourself up when a thought starts once again on that well worn- pathway of negativity. Just say: “Cancel. Clear.” This lets the Universe know that you recognize the thought as negative and do not choose to send that energy out for manifestation.
You also need to be able to call on some tools to help you. These tools can be friends to encourage you and keep you accountable, distractions to shift your thoughts to more pleasurable things or small rewards that you give yourself for sticking to your decision.
If you are determined to make changes in your life, set up a plan, set yourself a deadline, and decide on the tools that will best help you meet your goal.
Don’t forget that one of your tools should be gratitude for all that you have and all that you will receive.
In addition, an Energy Healing can assist you by removing emotional triggers, removing any negative energies from your field to help you shift your perceptions. You won’t find me saying, “Poof! You are Healed!” but you will find me supporting and facilitating your choice for a healthier life.