This is my attitude about swine flu.  It is just not going to fly, take hold, or become a pandemic.  Holding to the spiritual law that thought creates, my thoughts are not going to create a swine flu pandemic, and I am doing everything I can to keep my immune system strong.

What does the world gain by the retelling of the fear-based story?  Nothing good comes out of perpetuating a fear-based vision of the world. In times like this, it is a good idea to avoid reading or watching the news.  Many of the discordant thoughts and energies that people have,come from reading the news and buying into the fear and judgment put forth by the media.

President Bush once said that “Two million Americans would die as a result of the bird flu.”  Thankfully, it didn’t happen. As the creators of your own reality, you can make sure that this current so-called “pandemic” does not become a reality.  It all starts with your thoughts and actions.  You are in control.

Those of you who have had a healing session with me or read spiritual books have heard of the importance of keeping your thoughts positive because thought creates. Any thought is like a ripple in a pond that goes out in all directions affecting more individuals than you can possibly imagine.

You certainly don’t want to spread a negative thought.  When you catch yourself in a negative thought, simply say, “Cancel. Clear.”  This lets the Universe know that you recognize that this is not what you want to spread out into the world.

Switching your thoughts to prayer or to an attitude of gratitude can also send more positive energies forth.Using a prayer to assist you with clearing dense energies that may have triggered negative thoughts can also help put you back on track with a more positive outlook on life.

While you are switching from fear-based thoughts to positive thoughts, you should also be working on keeping your immune system strong.  If you are doing all you can to keep your immune system strong, the chances of your being part of a pandemic are nil.

I have mentioned in previous newsletters some things you can do regularly to build up your immunity to disease. Here they are again:

·       Keep Yourself Grounded. Stress weakens the immune system and so by doing a frequent grounding exercise,

you are able to run off your stress.     http://www.youtube.com/watch?v=y0mfrg8s_Ms

·       Keep Yourself Brain Balanced so that you are able to think clearly when making decision.  http://www.youtube.com/watch?v=GElyrmHR6q8

·       Keep Your Body More Alkaline by putting a few drops of lemon in your water.  It is believed  disease cannot        flourish in a body that is alkaline balanced.

·       Get Out in the Sunshine. Vitamin D is a benefit you receive from mild sun exposure. Research has shown that it may be better than the flu vaccine.  Vitamin D also helps to protect the lungs from infection. A Vitamin D rich cod liver oil supplement also helps your immune system.

·       Get Plenty of Rest.

·       Wash Your Hands Often.

·       Stay in the Moment and just breathe deeply for a few minutes now and then.

·       Exercise to Move Your Lymph.

·       Eat a Diet Free of Contaminants.

·       Stay Away From Sugar because it can decrease the function of your immune system.

·       Consider Using Supplements like Astragalus, Garlic or occasional zinc gluconate.

·       Have Regular Energy Healing Sessions. Illness begins in your energy field so keeping your field clear prevents disease from manifesting in the body.

The next time you hear the words:  “swine flu,” think to yourself, “When Pig Fly,” and say to yourself:
“Cancel! Clear!  My thoughts are positive and my immune system is strong.”