Often clients have called me in panic or crying hysterically. Yet, within 5 minutes they are calmly sharing what has triggered the upset.
What has led to this sudden return to calm? It was not some magical power that I possess nor the sound of my voice. What led to the calm was the clearing, grounding and brain balancing that we did together.
Clearing is done to create an energetically clear space. Many of us are empathic, to a small degree, and in our sympathy and compassion for others, we get triggered by what may not even be our own energies. When you have picked up a lot of other people’s energies you could be reacting to their stuff and not yours.
Grounding is THE best exercise to do for your body on a daily basis. When you are grounded, your energy is connected to the earth, which helps you to run your stress off into the ground. At the same time, grounding also brings healthy, supportive energies into your body.
Brain balancing helps you to access both sides of the brain simultaneously. A balanced brain gives you the benefit of processing information from a more balanced perspective or viewpoint.
When you are cleared, grounded and brain balanced you are making decisions free from overwhelming emotion.
Say the following clearing prayer daily and whenever you are feeling stressed or panicked. CLEARING PRAYER – My Holy, Holy Spirit, clear me, the beings and auras of all those within 500 feet and this building itself of all intrusive energies; Block, disintegrate and transmute them, clearing our entire existence of their presence.
To learn how to do grounding and brain balancing, follow the instructions on my videos. http://www.youtube.com/alterra1
If you want to know more about Grounding and Brain Balancing purchase my e-book called “Tools for Living Easy – Proven strategies to help you see you life more objectively and less emotionally.” The e-book is available for purchase on the “home” page or “Services and Fees” page on my website: www.healinggateway.com